Mondo Fitness Area Movement

MOVEMENT AREA
Enhance your movements quality using hands and barefoot on the ground.


MOVEMENT AREA

Movement Area is perfect to workout on Quality through a variety of functional patterns, coordination, improvement of kinetic chain activation and Kinesthetic.



RAMFLEX WITH INLAID MARKINGS

DEFINE YOUR WORKOUT SPACE.

Multiple movements, constant action-try these functional pattern workouts.

Performance

Movement

Strength

Mobility/Stability